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FightIQ · Record · John Howard
JH

John Howard

UFC 7-7Pro 24-13tale of the tape = factsmetrics = our read

FightIQ’s profile

Built from John Howard’s own numbers — record, form, fighting style and standout rate. Not reported prose. Grappling-led all-rounder

UFC recordUFC 7-7 first fight 2009-01-31 · last fight 2015-12-10
Pro record24-13
Current streak1 loss
Last 5 (UFC)L W L L L
DivisionWelterweight
Age43
Height5' 7"
StanceOrthodox

5' 7" orthodox grappling-led all-rounder campaigning at Welterweight. 7 UFC wins — 2 KO/TKO, 5 decision.

Every figure here is recomputed at build time from the official fight record and the striking and grappling numbers on this page — there is no stored snapshot to go out of date. If a number isn’t in the data, it isn’t in this profile.

Tale of the tape facts

The facts, plainly — vitals and record from public UFC statistics; nickname, nationality and camp from the public fighter register. A field we can't source stays “pending”; it never shows a fake value. Where a fighter was born and where they fight out of come from their Wikipedia entry; where we hold neither, the hometown shown is Sherdog’s. The social accounts are the ones linked from the fighter’s own official athlete page — we don’t match handles by name. The UFC record is counted from the official results themselves, and is dated by the first and last bout it counts.

NicknameDoomsday
NationalityUnited States
Hometown (per Sherdog)Boston, Massachusetts
CampWai Kru MMA
Height5' 7"
Reach72"
StanceOrthodox
Age43
Date of birthMar 01, 1983
Weight170 lbs.
Pro record24-13
UFC recordUFC 7-7 first fight 2009-01-31 · last fight 2015-12-10
Finish split7 UFC wins — 2 KO/TKO, 5 decision
Social

Career rates facts

Career averages over John Howard’s UFC bouts, straight from public UFC statistics — the same eight numbers on his official record. These are the source’s figures, not our read: what we make of them is the card below.

Striking
Strikes landed / min2.15
Striking accuracy50%
Strikes absorbed / min3.08
Striking defence51%
Grappling
Takedowns / 15 min2.70
Takedown accuracy49%
Takedown defence53%
Sub attempts / 15 min0.40

FightIQ Metrics

Six 0–100 scores, each a percentile rank against the Welterweight field — not against the whole roster. Tap any i for what a score measures.

FightIQ's read — derived from the tape
Our read — derived, not official stats. Ranked within Welterweight.
Striking54
Defence51
Grappling / TD54
Cardio55
Chin51
Fight IQ53

Strike zones

Strike zones

John Howard

Where the strikes go — and where they land on him. Career UFC totals, straight off the tape.

HEAD47.5%ACC 36%BODY18.4%ACC 71%LEGS34.1%ACC 85%
FightIQ read Leg-kick specialist 34.1% of his landed strikes are to the legs — +17.6 on the field average.
Share by zonevs field average
HEAD
47.5% acc 36%−15.0 vs field
BODY
18.4% acc 71%−2.6 vs field
LEGS
34.1% acc 85%+17.6 vs field
Where the offence happens
DISTANCE 60%CLINCH 27%GROUND 13%

Significant strikes only, as recorded by UFCStats, across the fighter's whole UFC career. Shares are raw counts — nothing here is modelled or smoothed. Accuracy is landed ÷ attempted and comes from the per-round tape, which covers slightly fewer fights than the totals do. “Field” is the average fighter in that weight class, or across every division where a class is too small to average.

14 UFC fights · 369 landed

Takedowns

Takedowns

John Howard

The level change — how often it lands, how often it is stopped. Career UFC rates, straight off the tape.

2.70takedowns / 15 min
FightIQ read Efficient shot 2.70 takedowns per 15 minutes at 49% completion — +3pp on the field average.
Career ratesvs field average
TAKEDOWNS75
2.70 / 15m+0.60 vs field
ATTEMPTS61
5.51 / 15m+0.45 vs field
ACCURACY61
49%+3pp vs field
SUB ATT26
0.40 / 15m−0.93 vs field

Rate bars run to the population’s 95th percentile (5.27 takedowns / 15m); a fighter above it pins the bar. Percentages are drawn on their own axis.

Career UFC takedown rates exactly as UFCStats publishes them: takedowns landed per 15 minutes, completion rate, submission attempts per 15 minutes, and the share of takedowns tried on them that they stuffed. Attempts per 15 is the one derived figure — landed ÷ completion rate — and it is omitted wherever either input is missing. UFCStats writes 0% where no attempt was recorded at all, so a percentage of exactly zero reads “n/a” here rather than as a measured rate. “Field” is the average fighter in that weight class, or across every division where a class is too small to average.

Ranked in Welterweight

Recent form

Pro record: 24-13. In the UFC: 7-7. John Howard’s last 8 UFC bouts, most recent first — the result in the cage, not our pick.

Straight off the official UFC fight record. Card names are left off on purpose: the only event labels in our data are derived, and we’d rather print nothing than print one that’s wrong.

Post-fight bonuses

2 post-fight bonuses since the UFC’s bonus programme began in 2006 — 1 Fight of the Night, 1 Knockout of the Night.

DateAwardOpponentEvent
2010-03-21KOTNKnockout of the NightDaniel RobertsUFC Live: Vera vs Jones
2009-01-31FOTNFight of the NightChris WilsonUFC 94: St-Pierre vs Penn 2

The UFC's post-fight bonus programme began in 2006, so every total here is a career total since 2006. A fighter who fought only before then has no bonuses because the award did not exist yet. Fight of the Night is a shared award and is credited to both fighters. Performance, Knockout and Submission of the Night are individual awards, credited to the fighter the official record names.

Awards whose recipient the official list does not name are credited to nobody, so these counts are a floor: 245 of 1,339 Performance of the Night and 1 of 180 Submission of the Night awards are unassigned as of 11 October 2026.

Full UFC career — 14 bouts every fight on the official record, newest first
DateOpponentMethodRdEvent
2015-12-10LTim MeansKO/TKOR2UFC Fight Night: Namajunas vs. VanZant
2015-07-11WCathal PendredDecision (split)R3UFC 189: Mendes vs McGregor
2015-01-18LLorenz LarkinKO/TKOR1UFC Fight Night: McGregor vs Siver
2014-09-27LBrian EbersoleDecision (split)R3UFC 178: Johnson vs Cariaso
2014-04-11LRyan LaFlareDecision (unanimous)R3UFC Fight Night: Minotauro vs Nelson
2013-12-28WSiyar BahadurzadaDecision (unanimous)R3UFC 168: Weidman vs Silva 2
2013-08-17WUriah HallDecision (split)R3UFC Fight Night: Shogun vs Sonnen
2011-06-26LMatt BrownDecision (unanimous)R3UFC Live: Kongo vs Barry
2010-12-11LThiago AlvesDecision (unanimous)R3UFC 124: St-Pierre vs Koscheck 2
2010-08-01LJake EllenbergerTKO (doctor)R3UFC Live: Jones vs Matyushenko
2010-03-21WDaniel RobertsKO/TKOR1UFC Live: Vera vs Jones
2009-12-05WDennis HallmanKO/TKOR3The Ultimate Fighter: Heavyweights Finale
2009-08-08WTamdan McCroryDecision (split)R3UFC 101: Declaration
2009-01-31WChris WilsonDecision (split)R3UFC 94: St-Pierre vs Penn 2

Every date links to that bout’s own page. Card names come from the official event record; where the UFC ran two cards on one date, or that record has no row for it, the Event column is left empty rather than filled with a guess.

On the map

The 8 cities John Howard has fought a UFC bout in and the hometown on the record. Every pin was looked up by name in OpenStreetMap’s gazetteer and stored with the answer it gave; nothing here is estimated.

Las Vegas, Nevada, USA — 6 bouts, 2009–2015Boston, Massachusetts, USA — 2 bouts, 2013–2015Abu Dhabi, United Arab Emirates — 1 bout, 2014Broomfield, Colorado, USA — 1 bout, 2010Montreal, Quebec, Canada — 1 bout, 2010Philadelphia, Pennsylvania, USA — 1 bout, 2009Pittsburgh, Pennsylvania, USA — 1 bout, 2011San Diego, California, USA — 1 bout, 2010Hometown: Boston, Massachusetts

Coastline: Natural Earth (public domain). Pins: © OpenStreetMap contributors, ODbL. Every host city and camp on one map.

← See the full public record